Taught like a p90x format. This workout uses resistance and body-weight training, cardio, plyometrics, ab work, kickboxing, and yoga. For a workout that targets all 360 degrees of your body.
Taught like a p90x format. This workout uses resistance and body-weight training, cardio, plyometrics, ab work, kickboxing, and yoga. For a workout that targets all 360 degrees of your body.