This Yoga class is sure to make you feel amazing! Heat during yoga allows the body to stretch the muscles further so you can get into the poses deeper. Be sure you're prepared with lots of water! Room temperature will be from 90-94 degrees.
This Yoga class is sure to make you feel amazing! Heat during yoga allows the body to stretch the muscles further so you can get into the poses deeper. Be sure you're prepared with lots of water! Room temperature will be from 90-94 degrees.